So let's know today about the three foods that increase your immunity.
1. Ginger
Ginger is an inertia that is easily found in every household, it is also used in making many medicines, especially for coughs and colds And Ginger is an immunity booster food, so use it in your food as much as possible and if you drink tea also use Ginger in tea.
2. Turmeric
In India, turmeric is used in every household, turmeric is a very natural immunity booster, you can use it as powder easily in your food, and can be mixed with milk and drink.
3. Basil
Tulsi has many benifits, it proves beneficial in the event of cough, cold, it improves our immune system to fight diseases, eating one trace of basil every morning keeps our inner strength,
Stay home, Stay safe.
Piyush Kanojia
These Three Foods is boosters of your Immune system.
Reviewed by Earn Good Daily
on
July 23, 2020
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